Welcome! :)

Welcome to my website, the home of MIXD Bodywork. Below you will find updates and announcements about my business, everything from appointment information to seasonal promotions. Please subscribed to this page using the tab to the right to stay tuned into all the happenings here at MIXD Bodywork. And do not worry, this is not a blog! You will not get weekly (or daily, monthly, etc.) emails. You will only be notified when something new is happening or when something changes.

If you are interested in a weekly or monthly health and wellness blog covering everything from fitness, nutrition, astrology, and even western medicine, please stay tuned. It is in the works.

Otherwise, please click on the respective tab below for information regarding that category of services.

Questions? Comments? There is also a contact me form to the right as well. I look forward to hearing from you! Be well~

Online Personal Training

Online personal training coming soon! Please stay tuned for more details. :)

Disclaimer: Online exercise programs are designed for those that would prefer the expertise of a professional in their workout program planning and only need moderate to minimal instruction. Ideal for post rehab patients not ready to return to the gym or those just wanting a little variety in their workout or even for those that travel.  These programs are not recommended for those new to exercising. One on one sessions are always recommended for beginners or for those with special considerations.

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