Showing posts from November, 2015

Group Fitness Updates

It's official! Mountain Lotus will now be the host for my fitness classes They are expanding from just yoga and massage to fitness for all. Classes will be offered all week, but my classes will be offered Tuesdays and Thursdays, mornings and evenings. There will be something for everyone! So if you have a class/schedule preference, please do not hesitate to submit it to me. I am taking requests! :) I will announce the schedule when we have confirmed it and post it under the Group fitness tab. Be well!~