Group Fitness Updates

November 12, 2015

It's official! Mountain Lotus will now be the host for my fitness classes They are expanding from just yoga and massage to fitness for all. Classes will be offered all week, but my classes will be offered Tuesdays and Thursdays, mornings and evenings. There will be something for everyone! So if you have a class/schedule preference, please do not hesitate to submit it to me. I am taking requests! :)

I will announce the schedule when we have confirmed it and post it under the Group fitness tab.

Be well!~

Welcome! :)

Welcome to my website, the home of MIXD Bodywork. To the right you will find updates and announcements about my business, everything from appointment information to seasonal promotions. Please subscribed to this page using the subscribe box to the right to stay tuned into all the happenings here at MIXD Bodywork. And do not worry, this is not a blog! You will not get weekly (or daily, monthly, etc.) emails. You will only be notified when something new is happening or when something changes.

If you are interested in a weekly or monthly health and wellness blog covering everything from fitness, nutrition, astrology, and even western medicine, please stay tuned. It is in the works.

Otherwise, please click on the respective links to the right for information regarding that category of services.

Questions? Comments? There is also a contact me form below. I look forward to hearing from you! Be well~